Gym2018-09-14T10:42:09+00:00

Gym

At Club Towers, we are confident that our comprehensive range of over 70 stations of cutting-edge Technogym equipment and our experienced, knowledgeable staff, will help you achieve your health, fitness and wellness goals whatever they may be. We understand that when it comes to health and fitness, everyone’s goals are different and have, with that in mind, designed our gym to be a welcoming environment for all. From your very first visit you can be assured that your needs come first and that our fully qualified, expert staff will develop a personal plan to help you on your way to a healthier lifestyle. Whenever you need encouragement or your needs change our staff will always be on hand to help and support you.

We have the latest and very best technology the industry has to offer and as part of your induction you will be shown how to get the most out of this. All gym users will need to complete an induction pathway prior to using the equipment; however, this is inclusive in your membership and very much tailored to the individual, taking account of your previous gym experience.

Please note that members need to be at least 16 years of age to access the gym at most times, although we do have some dedicated sessions for our juniors aged 12-15 to use the gym under supervision.

EQUIPMENT

Central to the gym floor is our Omnia Rig, a functional training system which optimizes strength, endurance, flexibility, coordination and speed. It is designed specifically for small group personal training (4-8 people), to provide the same individual attention as one-to-one training but also the community dynamic of exercising in a group setting. Our instructors hold regular gym floor workouts which can be found on our studio timetable. These often also make use of our Watt Bikes and Skillmills, making them sessions not to be missed!

We are proud to offer a full selection of Cardio equipment, including the new Excite Climb machines, Treadmills, Rowers, Bikes, Varios, and Synchros; all in the stunning top of the range Technogym Artis collection. Add to this a functional floor space, and fully equipped strength zone and you really will be working out in a first class environment.

The full list of gym equipment can be viewed here.

PRESCRIBE

PRESCRIBE is a cutting-edge piece of technology that enables our members to check and manage their training programme anytime and anywhere, simply by accessing their “mywellness” account on their smartphone, personal Technogym device, or on one of the two UNITY pedestals in the Club.

Thanks to PRESCRIBE, our members can see their training programme and view exercise videos corresponding to those programmes. They can even set up the exercise for each training session directly to the equipment. The data for each completed exercise (duration and distance, calories and heart rate, etc.) is then automatically recorded in their account.

PERSONAL TRAINING

Club Towers has some of the best Personal Trainers with a mix of different skills, experience and expertise. Whilst we are committed to ensuring our customers are looked after as part of their membership, if you are looking for that extra push then our Personal Trainers are available for individual PT sessions.

All our personal trainers are employed directly by the Club and so you can be sure that they will be happy to help you whether it is a pre-booked, paid session or just a one off piece of advice you are after on the gym floor.

OUR TRAINERS

Tom Albone

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Alex Reynolds

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Gianluca Kulczycki

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Jan Kawka

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Matt Blair

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Billy Sanders

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Mark Allen

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I must say this place is absolutely amazing! Great friendly atmosphere, staff are so friendly and helpful and the facilities and gym equipment are superb! Just what Bedford needed… – PH

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