Swimming2018-08-29T15:32:43+00:00

Swimming

Our 20m heated indoor swimming pool is an important part of our health, fitness and relaxation offering to members. Swimming is wonderful all-round exercise, working all of your muscle groups and helping keep joints strong and flexible. Water based exercise can reduce the stress on joints dramatically, which makes it particularly good for our more mature members.

Our water treatment process uses a state-of-the-art, high pressure UV system enabling us to dramatically reduce the amount of chlorine in our pool, whilst maintaining the highest levels of cleanliness. This provides a much better environment for swimmers both in and out of the water.

The pool offers sessions dedicated to particular member groups and activities. For example, we offer popular classes such as aqua aerobics and mother and baby, and have swim times dedicated to adults-only, family fun sessions, and serious lane swimming. The detailed swimming pool timetable can be found below.

Whilst on poolside, why not use the sauna or steam room, or slip into the hydro-pool for some rest and relaxation.
For more information click here.

Swimming Timetable – Autumn Term
Swimming Timetable – Summer Holidays

SWIMMING LESSONS

We operate our own in-house swim school, providing expert tuition for all age ranges from adults down to the youngest children. Our qualified instructors are there to help learners progress as quickly as their ability allows in a safe and fun environment.

Junior swimming lessons are graded by ability to ensure the best learning environment and regular feedback is provided to parents on the progress of their children, with certificates and badges awarded as milestones are achieved. And we don’t pack our lessons with children! So your child will receive the individual coaching and attention that they need to progress quickly.

The swimming timetables (above) show the days and times of our swimming lessons. For further information, please speak to our Reception Team.

Congratulations, Towers Health and Racquets Club is a credit to you and your team. The quality of the facility is outstanding and I would like to think that all the members will do everything they can to maintain the high standards. – PL

SWIMMING NEWS

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