Cycle with us to help make a difference this November, join us on the 21st for our next charity event, The Club Towers Spinathon!
“What’s a Spinathon?” we hear you ask! Four of our state of the art TechnoGym bikes will be in the Club Lounge ready for members and instructors to start cycling from 6.30am. We would like to keep all four bikes active from then until 10pm, so we need your help! We are asking for members to book cycling slots, with a suggested minimum donation to charity of £5 for every booking.
Everyone can get involved from our regular spinners to those who have never cycled before. Our instructors will be on hand to help and give advice and encouragement! The thirty-minute sessions include a warm up and warm down. Cycling is a great workout and a great way to burn calories and tone muscles and if done correctly a low impact exercise. It’s not a race, (unless you want it to be!) whatever pace you choose is absolutely fine. It’s all about having some fun and raising some money for two very worthwhile charities, Bedford Open Door and Bedford’s Hospital Charity.
To book a slot, or for further information, simply speak to any of the Reception team. For those that wish to challenge themselves do feel free to book as many slots as you wish!
Anyone who joins us for at least thirty minutes of cycling will get a voucher for a free drink * from the Club Lounge, so do join us after your slot(s) for a well-earned refreshment.
We will be also be collecting donations on the day, so if you don’t have time to cycle, please do still come along and support the cyclists!
*Choose any soft or hot drink, small glass of wine or pint of beer!